Wednesday, April 21, 2010

Finding Your Bliss Wednesday

Mine is straightforward today.....I took a walk!

As soon as I got home from work, I put on yoga pants and my sneakers.  No passing go, no collecting $200.  While I did think about NOT going for a second...I grabbed my phone and left.  I walked for 22 minutes....wanted to make sure I was home before the wee people.

It was beautiful out, and I feel good that I got my tush up and out.  I am "training" for a 5k in early June (just running).  Taking that first step (no pun intended) cemented that I am important too.

So...what did you do today to renew your energy?

1 comment:

  1. Good for you! I took a walk yesterday morning after work. I'm not training for a 5k though. Good luck!